JAGRITI YOGA and Naturopathy SANSTHAN
Benefits of Yoga
Journey To a Perfect Life
The word "yoga" comes from the Sanskrit root yuj, ... Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.
What People Say
You’ve done an excellent job with the winter schedule, and I truly appreciate how hard you work to accommodate everyone. All of the new classes, time offerings, and instructors look better than ever. Thank you so much, BeYoga! You are the best.
My Second new home… Love it and can’t live without it! Every day there are awesome events in the center, like a different type of yoga, amazing deep meditations and much more. An atmosphere of peace and serenity. The wonderful workout for the body.
I look forward to this class all week. No matter what kind of mood I have, the very minute I step into this center, I change, I became the happiest person in the world! Yoga has brought so much peace and joy into my life. Thank you so much!